Modern Movement Roll-Board Extension Trainer
Features
- The Roll-Board extension trainer is a simple tool that provides a range of full-body movements, including Front, Side, and Rear Lunges, Prone Side Extensions, Prone Leg Extensions, Hamstring Curls, Atomic Pushups, Reptilian Crawl, and others
- A DVD and poster are included which demonstrate these exercises
- The DVD also includes three levels of workouts
- Fundamentals
- Level 2
- Level 3
- The design incorporates a low step-on height providing a more natural extension
- Non-marking urethane wheels allow the Roll-Board to be used on hardwood floors, carpet, or exercise mats
Specifications
- low-profile deck
- 64mm urethane wheels
- ABEC-3 bearings
Included In The Box
- 1x Modern Movement Roll-Board Extension Trainer
- 1x DVD
- 1x Workout Poster
