Specifications

Simply Fit Board

• An effective way to get fit in minutes a day
• Twist your way into your fat-burning zone
• Improve balance and coordination
• Gain strength by toning your abs, legs, core, and upper body
• Lightweight, strong and durable
• Strong anti-slip material
• Supports up to 400 lbs
• Best if used on a carpeted surface or Simply Fit Mat
• Includes a Simply Fit Board workout DVD
• Material: premium quality ABS engineered plastic
• Weight: 3.2 lbs
• Dimensions: 26" (L) x 11" (W) x 4" (D)

Simply Fit DVDs

Core and Buns DVD

• An effective way to get fit in minutes a day
• Workout program designed to work exclusively with the Simply Fit Board
• Consists of 6 individual workouts that are great for those wanting to take their workout to the next level
  • Warmup and Intro to Squat Variation
  • Weighted Squats
  • Planks & Pushups
  • Hip Thrusts
  • Ab Attack

Low Impact DVD

• Workout program designed to work exclusively with the Simply Fit Board
• With consistency, you will be able to build agility, stability and balance all without sacrificing intensity
• Great for those who are injured and need a modified workout
• DVD also includes a recommended nutrition guide
• Consists of 6 individual workouts that are great for those just getting started or seniors
  • Low Impact Warmup
  • Round 1: Let’s Get on Board
  • Chest and Shoulders
  • Round 2: Back on Board!
  • Oblique, Biceps and Shoulders
  • Back on Board
  • Cool Down Stretch

Simply Fit Mat

• A custom mat designed for use with the Simply Fit Board
• Can be used on hardwood, tiled, carpeted floors or even outside
• The high-density rubber material that comfortably cushions your board
• Great for keeping your Simply Fit Board scratch and damage-free
• Moisture-resistant technology makes the mat easily washable with soap and water
• Dimensions: 25.5" x 18"

What’s in the Box?

• 1x Simply Fit Board
• 1x Simply Fit Board Workout DVD
• 1x Core and Buns Workout DVD
• 1x Low Impact Workout DVD
• 1x Simply Fit Mat