You will be able to cook smarter and prepare foods, with time & energy efficiency. Cook, bake, steam, fry, boil or braise foods with ease! The enclosed pressure valve system and slow-cooking ability, combined with a high-powered heating element, helps to keep a constant and consistent cooking temperature. Your food will retain all of its natural flavor and juices as well as retain beneficial nutritional value, for smart & healthy eating. The preset cooking modes and kitchen timer alarm allow you to insert your ingredients and tend to other matters, while you let the multi-cooker do all the work! Use the digital LCD display panel, with time & temperature controls, to create meals the whole family will enjoy. The non-stick teflon coated cooking pot is removable for easy serving and cleaning.