Features

• Injury Recovery: Vibration plates are used by professional athletes and physical therapists to accelerate healing and prevent future injuries. Improve your core strength, circulation, stability, and flexibility by adding a vibration platform to your exercise or rehab routine.
• Back and Joint Pain Relief: 3 powerful motors provide you with oscillating, pulsating, and lateral vibrations that can be used individually or simultaneously to create a unique 4D motion. Gentle, continuous vibrations work all your muscles in just 10 minutes, penetrating deep into your body to alleviate joint pain and back pain.
• Resistance Bands: 16 preset programs and 7 vibration modes offer a variety of therapeutic vibrations. Adjust the time in one-minute increments for up to 30 minutes, and choose from up to 99 speed levels with the remote control. Add strength training to your exercise routine with 2 resistance loop bands and 4 mini bands.
• Improve Athletic Performance: Use this vibration plate machine for a pre-workout warm-up and post-workout recovery. Improve blood flow and lymphatic drainage, reduce inflammation, and promote faster healing. Full-body vibrations can boost your metabolism and burn fat, shaping and toning your body.