It’s a little ritual.
Today we’re talking about a 3-pack of honey-lemon-flavored drink powder (Magnesium Glycinate + a little Vitamin D). You might have noticed that getting this kind of supplement into your body is slightly more challenging than just popping a couple of pills, but we’re going to call that a feature more than a bug.
That’s because something that supports healthy, restful sleep actually should have a little more to it than swallowing a couple of aspirin. It should be something of a little ritual, where the peaceful wind-down with a magnesium drink in the evening routine perhaps mirrors the peaceful wind-up with a coffee in the morning routine.
Either way, it’s something that you mix into water (or another drink) and enjoy a little bit slowly. Or guzzle it and hit the sack, we’re not the boss of you.
This is going to be something like 120 servings, depending on how heavy you are with the scooping.
Do less doomscrolling before bed and more mixing up a tasty, calming beverage, is the main point.