Features

• Heat helps soothe stiff joints and relax muscles
• Cold helps numb sharp pain and reduce inflammation
• Heat treatments should be used for chronic conditions to help relax and loosen tissues and to stimulate blood flow to the area
• Use heat treatments for conditions such as overuse injuries before participating in activities
• Do not use heat treatments after activity, and do not use heat after an acute injury
• Applying heat to an inflamed area will dilate the blood vessels, promote blood flow, and help sore and tightened muscles relax
• Heat therapy is usually more effective than cold at treating chronic muscle pain or sore joints caused by arthritis

How to use:

• Keep the heat on the area for only about 20 minutes at a time and then leave it off for at least 40 minutes
• Wrap the ice or heat source in a towel – never put it directly against your skin

What’s included?

• 7-Piece Body Comfort Reusable Heat Pack Combo for Neck, Shoulders, and Back